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How-to overcome sendentary lifestyle.

Some interesting points on overcoming sedentary lifestyle. There are many other routine ones, just try googling that.

1. Some not so routine tips on avoiding the sedentary lifestyle

2. Walking while talking on phone is a good way to get expressive and burn calories too.

3. Don't use the phone to call someone a short walking distance away. Walk and visit whenever possible. Same for grocery shopping.

4. Catch a different bus that makes you walk a bit more. You can catch a bus from a different stop, a little farther from your regular stop.

5. Pacing the length of the subway platform whenever the train/bus is late.

6. Dance

Source: from various places on net
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